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Before starting it always is wise to read the documentation associated with an extension. Most extensions have homepages and forums, and it is a good idea to look at them first. If there is a README file included with the extension, you should read it.
For most extensions and most users, the procedure will be:
* Download the extension to your local machine
* From the backend of your joomla site (adminsitration) select Extensions.
* Browse for the package file
* Click the install icon
* Follow any instructions